There are 15 Chinese brands in the top 100, one more than last year and a sharp rise on a decade ago, when China Mobile was the only Chinese brand.
11. Our gut bacteria are messing with us in ways we could never have imagined. New research has revealed that neurodegenerative diseases like Parkinson's might actually start out in the gut, rather than the brain, and there's mounting evidence that the human microbiome could be to blame for chronic fatigue syndrome. With gut bacteria showing signs of controlling our appetite, changing our brain structure, and triggering brain lesions that could lead to strokes, our tiny passengers are a force to be reckoned with.
Episodic memory is also known as long-term memory, and the researchers approached the study of exercise in a different manner than previous studies. Other studies examined the impact of aerobic exercise conducted over many months, but this study simply asked participants to lift weights a single time. During the test, half of the participants were asked to use a weight machine before recalling a series of images they were shown at the start of the test. The other half of the participants were also asked to recall the images but without having engaged in any strenuous activity before the recall session. In demonstrating the memory improvement for the participants who engaged in just a single session of weight lifting, the researchers were able to show that improving one's memory through exercise didn't take hours of dedication in the gym. The next time you have the opportunity to lift weights or someone tries to convince you to join the gym you might just want to take him or her up on the offer.
Ask questions immediately if you don't understand something. If you're in the front row and have been making eye contact, your instructor probably already knows by the look on your face that you don't understand something. A polite raising of your hand is all you need to do to indicate you've got a question.
The reason is twofold: For one, logistically, there are simply too many opportunities to get caught job searching. Résumé copies will be found. Computer servers will be checked. Co-workers will notice when you're clearly elsewhere, either literally for interviews or emotionally (more on that later)。
5 Healthy Mindset Habits
10. The 2012 Ig Nobel Prize in Medicine
6. 《出租车》(Taxi)，导演贾法·帕纳西(Jafar Panahi)。
1. Journal + Brain Dump
Recently I’ve started the habit of writing morning pages, or 3 pages of stream of consciousness thoughts, every morning. This process has been helpful for clearing my mind and getting me into a good mood before the day even starts. If you’re short on time, do a brain dump and write down what you’re anxious about, what you’re excited about, and what you need to get done for the day.
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2. Review Goals + Vision List
If you’re the type of person who loves to set goals, I’m sure you can relate to planning them out and then totally forgetting about them. By reviewing your goals and vision daily, you can remember what you’re working towards and motivate yourself to do what’s most important.
Don’t have a vision list? Here’s how to create a super simple vision plan.
3. Block Out Your Schedule
Analysts survey by Bloomberg expected a rise to 1.9 per cent in January.
“多年以来，我们看到中国增长势如破竹，而美国增长率却在下降，”保险商耆卫(Old Mutual)旗下资产管理公司Old Mutual Global Investors的亚洲股票业务主管乔希?克拉布(Josh Crabb)说，“但是，交易量下降得相当厉害，所以我们并不真的确定当前价格到底如何。看起来，香港市场的基本面展望非常严峻。”
By March, there's a real chance two or three of these prospects stick out as franchise players.
4. Mindset Check-Ins
4. The 2012 Ig Nobel Neuroscience Prize
Latest data from the US Treasury Department shows that India held securitie sworth $80 billion in September and further reduced its exposure to $77.5billion in October -- which is also a three-month low.
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5. Limit Social Media Time
I recently shared a post about how I’ve learned to have a 业绩不够？卖房凑. By setting some boundaries around the ways I use social media, I’ve been able to stop letting it suck up my mental energy. Make it a daily habit to spend more time creating than you do consuming other people’s content.
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What are your current daily habits?
China’s bid to close its own Asia-Pac deal
Create a space that helps you make the most of your study time. Do you need absolute quiet or do you prefer to have loud music playing? Do you like working at the kitchen table in the midst of everything or do you a quiet room with the door shut? Know your own style and create the space you need.